ENDURANCE COACHING
SPECIALISING IN RUNNING, TRIATHLON AND DUATHLON
Do you want to get more from your training? Are you dedicated and want to optimise your training for your next race? Are you a runner, duathlete or triathlete? Are you competitive and want to improve your personal best? Do you value your health and fitness but struggle to train during the winter? Is fitting training around a busy lifestyle a major challenge? If you have answered yes to any of these then you are in the right place!
TESTIMONIALS & RESULTS
I've had the goal to achieve a sub 3:00 marathon for about 10 years, but never quite managed it using downloaded running programmes. Jimmy has completely changed the way I train. Every session is carefully planned and has a purpose. Jimmy is super responsive, extremely helpful and knowledgeable. I was delighted to achieve my goal of 2:58 at the Edinburgh marathon and would highly recommend Jimmy to anyone looking to achieve their personal best. Thanks Jimmy.
EUAN
10 RULES OF ENDURANCE TRAINING
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ENDURANCE COACHING SERVICES
Dedication. Expertise. Passion.
Are you craving personal bests, unbelievable improvements, and the satisfaction of conquering your chosen events? Our mission is to transform your aspirations into reality. I offer remote or face-to-face coaching with the simple mission of helping you achieve your goals!
ENDURANCE PROGRAMMING
STRENGTH
TRAINING
PERFORMANCE
TESTING
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FULL ATHLETE
PROFILING
RUNNING FORM ANALYSIS AND DEVELOPMENT
MY TRAINING
PRINCIPLES
ABOUT ME
I'm Jimmy, the coach and founder of Endurance Sport Performance. I am a keen runner, cyclist and duathlete with age grade podiums and over twelve sub 3:00 marathons. My specialist area is endurance sport and my mission is to bring you the highest quality individualised programme to help you achieve your goals.
HOW IS THE COACHING MANAGED?
All training programmes are set up using the Final Surge platform. You as the athlete will be able to see the full training diary, session instructions and session analysis using the app. Simply connect your device & it's the perfect system for analysing and developing your performance, so you get the results you deserve.
COACHING PARTNERS
I work closely with a number of expert coaches to enhance your experience and quality of service. All aspects of performance are catered for.
EXPERT SPORTS NUTRITIONIST
Dr Howard Hurst
A leading expert in Sports Nutrition. Howard is a Senior Lecturer in Sport, Exercise and Nutritional Sciences at the University of Central Lancashire. He is an experienced endurance athlete and can provide the highest quality nutritional analysis, bespoke nutrition plans and detailed race nutrition strategies. Howard has worked with Premier League football clubs, Super League Rugby League as well as a range of elite runners and triathletes.
SPECIALIST SWIM COACH
Anne Ewing
Anne is the Director of a swim teaching company based in Edinburgh. She is immersed in the sport on a daily basis. An international swimmer at junior level, Anne now has over 20 years of coaching experience. She is a Level 3 Swim Coach and dedicated to helping swimmers of all levels to improve their performance. Anne is very aware that many triathletes come to the sport with running or cycling background, and is just the person to help them develop.
INJURY PREVENTION & REHAB
Kinetic Physio Team
The team of clinical at Kinetic Physio have a wealth of experience in supporting endurance athletes. Their experience in a range of sports allows them to call on their vast knowledge to help keep injury at bay.
They offer expert physio services, with a variety of specialisms to cater for your needs, sports massage and Pilates instruction.
